Construct Delineation of Samatvam (Equanimity): A Pathway to Holistic Well-Being

Construct Delineation of Samatvam (Equanimity): A Pathway to Holistic Well-Being Urmi Gupta & Rekha SinghalPhD Scholar & ProfessorFaculty of Contemplative and Behavioural Sciences, Sri Sri UniversityAuthor Note We have no conflicts of interest to disclose.Correspondence concerning this article should be addressed to Urmi Gupta, Research Scholar, Faculty of Contemplative and Behavioural Sciences, Sri Sri university, Ward No - 3, Sandhapur, Godi Sahi, Cuttack Bidhayadharpur, Odisha 754006. Email: urmi.gupta27@gmail.comConstruct Delineation of Samatvam (Equanimity): A Pathway to Holistic Well-Being AbstractThe Bhagavad Gita, an ancient Indian scripture and a spiritual guide to millions across diverse populations and cultures, addresses existential dilemmas that remain relevant across time and context. Its teachings extend beyond the spiritual domain, offering practical philosophical, psychological, and spiritual insights that promote well-being. The objective of this research was to explore Samatvam (equanimity) as a pathway to holistic well-being (HWB). Thematic analysis of the principle of Samatvam, as advocated in the Bhagavad Gita, was carried out to conceptualize holistic well-being through the lens of equanimity. The study illustrates key principles of Samatvam and how they foster HWB through its psychological, philosophical, and spiritual dimensions. Future empirical research is recommended to validate and operationalize these insights across diverse populations and cultural contexts.Keywords: Samatvam, equanimity and well-being, holistic well-being, cultivation of equanimity, equanimity and mental health, spirituality and well being