Samatvam (Equanimity) As A Pathway to Psychological Well-Being: A Theoretical Framework

The Bhagavad Gita an ancient Indian scripture and a spiritual guide to millions from diverse populations and cultures, address existential dilemmas that remain relevant across time and context. Its teachings extend beyond the spiritual domain, offering practical philosophical and psychological insights in promoting well-being. Objective: The objective of this research was to explore Samatvam (equanimity) as a pathway to psychological well-being (PWB). Method: Thematic analysis of the principle of Samatvam (equanimity) as expounded in the Bhagavad Gita, was carried out to conceptualize psychological well-being through the lens of equanimity. Result: A psychological well-being (PWB) framework that holds potential in universal application in diverse cultures and populations is developed. The Samatvam based framework is further examined in relation to well established psychological well-being (PWB) theories. This model highlights the cultural versatility and psychological foundations of Samatvam based framework promoting psychological well-being. Conclusion: Future empirical research is recommended to validate and operationalize this framework in diverse populations and cultures.