How the West Lost Its Mind(fulness): Cultural Models, Cognitive Ecologies, and the Displacement of Relational Awareness

Natural mindfulness—a spontaneous, present-centered mode of awareness—arises more readily in some cultural contexts than others. While mindfulness-based interventions have grown in popularity across Western societies, this paper argues that such efforts often overlook a critical factor: the cultural and ecological conditions that suppress or support mindful awareness in the first place. Building on the Environmental Model of Mindfulness (Meaden, 2024), mindfulness is conceptualized not merely as a cultivated trait, but as an emergent property of cognitive ecologies shaped by language, metaphor, and sociocultural structures. Drawing from cultural psychology, linguistic anthropology, and predictive processing theory, it is proposed that Western environments foster a prioritization of attentional inwardness, abstraction, and internal simulation—constructing what is described as the cage of mind. This attentional architecture displaces relational and sensory engagement, rendering natural mindfulness more difficult to access. This paper traces this shift historically and theoretically, and proposes that restoring access to natural mindfulness requires more than individual training; it calls for a reconsideration and reconfiguration of broader sociocultural factors. Ultimately, this paper reframes natural mindfulness as a culturally contingent cognitive phenomenon—one that reveals the deep entanglement of mind, self, and world.