Meditation as a Tool for Symptom Relief in Schizophrenia: Bridging Neuroscience and Mental Health

Background: Schizophrenia, characterized by symptoms such as auditory and visual hallucinations, imposes significant challenges on mental health care. Recent research highlights the potential of meditation to alleviate symptoms by enhancing emotional regulation and neuroplasticity. This study examines the role of meditation as an adjunctive therapy for schizophrenia, exploring its neurobiological underpinnings and practical integration into care models.Methods: A mixed-methods approach was employed. Quantitative data were analyzed from clinical trials and intervention studies assessing meditation-based therapies in schizophrenia. Metrics included changes in symptom severity, cognitive performance, and quality of life using standardized scales such as PANSS and WHO-QOL. Qualitative data were collected through structured interviews with patients and practitioners, analyzed using thematic analysis to identify recurring patterns and insights into the feasibility and cultural acceptance of meditation in schizophrenia care. Statistical analyses were performed to evaluate effect sizes and correlations between meditation practices and symptom improvement.Results: Findings indicate that meditation significantly modulates neural circuits associated with stress and emotional dysregulation, reducing symptom severity and improving coping mechanisms. Quantitative analysis revealed consistent reductions in PANSS scores (p < 0.05) and improved quality-of-life measures. Thematic analysis highlighted increased self-awareness and reduced distress from hallucinations as key benefits. Providers emphasized the need for personalized meditation protocols tailored to individual symptom profiles.Conclusion: Meditation offers a promising complementary strategy for managing schizophrenia symptoms, supported by both quantitative and qualitative evidence. Its integration into treatment plans requires interdisciplinary collaboration and sensitivity to cultural contexts. Future research should focus on long-term efficacy and refining protocols to maximize therapeutic outcomes.