Neural Mechanisms and Clinical Prospects of Activating Brain Functions Through Specific Actions and Behaviors

This study explores the neural mechanisms by which specific actions and behaviors, such as exercise, meditation, and cognitive training, activate particular brain regions and enhance functional brain connectivity through neuroplasticity. By synthesizing existing research, we highlight how behavioral interventions influence brain activity and function, and discuss their potential applications in clinical contexts. Specifically, we examine the role of these interventions in improving cognitive abilities, emotional regulation, and neurological rehabilitation, o↵ering a foundation for further research and therapeutic development.