A Qualitative Exploration of the Concept of Self-Compassion amongst Individuals with a History of Interpersonal Traumatic Events

Objectives: Self-compassion has been associated with better mental well-being, recovery from psychological trauma, and lower levels of post-traumatic stress. However, it has been studied primarily using quantitative research design(s), and there is a limited understanding of the concept of self-compassion amongst those who have experienced early and interpersonal trauma, which has been shown to impact a person’s view of self and others. This study aimed to develop an understanding of the concept of self-compassion, including its barriers, facilitators, and cultural influences, amongst individuals with a history of interpersonal trauma. Methods: The study used a semi-structured interview method with 16 participants (eleven females and five males) from diverse ethnic backgrounds with a history of interpersonal trauma. Data were analysed through Reflexive Thematic Analysis (Braun & Clarke, 2019). Results: The analysis revealed five themes: 1) Compassionate Coping: Leveraging Self-Compassion After Trauma; 2) Deliberate Self-Compassion: Embracing Challenges with Determination; 3) Navigating Self-Compassion with Support and Challenges from Loved Ones, 4) Paradox of Self-Compassion in Western Societies, and 5) Cultural Hindrances to Self-Compassion in the East. Conclusions: The findings clarify barriers, facilitators and cultural influences on self-compassion in trauma recovery and can inform the development of effective, culturally sensitive compassion interventions for complex PTSD and other conditions following interpersonal trauma. Keywords: self-compassion, interpersonal trauma, semi-structured interview, reflexive thematic analysis