A nature-is-enhancing mindset improves depressive emotions through a chain mediation model

It is widely acknowledged that nature benefits human well-being, both physically and psychologically. However, the role of mindsets in this relationship between humans and nature has not received sufficient attention. This study conducted two investigations to explore the role of mindsets in the context of nature and to reveal the underlying mediating mechanism between nature-is-enhancing mindsets and depression. Study 1 introduced a reliable and valid four-item tool to measure the nature-is-enhancing mindset, which evaluates individuals' beliefs about nature as beneficial. Study 2 illustrated that a nature-is-enhancing mindset could significantly decrease depression. Furthermore, nature contact and perceived stress were identified as mediators in the association between nature-is-enhancing mindsets and depression. Perceived stress had a significant mediating effect. This study proposes a strong antecedent variable that explains the beneficial effects of natural contact, providing new perspectives and directions for cognitive interventions aimed at promoting engagement with nature.