A Link Between Problematic Social Media Use and Mental Health in Greece: Sex and Generation Differences

Our study aimed to evaluate the association between problematic social media use and mental health. We also examined sex and generation differences. We carried out a cross-sectional study in Greece using a convenience sample. Participants were divided into three generational cohorts: Generation Z (born 1997-2012), Millennials (born 1981-1996), and Generation X (born 1965-1980). To evaluate problematic social media use, we employed the Bergen Social Media Addiction Scale. Anxiety and depression were measured using the Patient Health Questionnaire-4, and sleep quality was assessed with the Sleep Quality Scale. We developed multivariable linear regression models to control for confounding variables. Our findings revealed a positive correlation between problematic social media use and anxiety, unaffected by sex or generation. Additionally, a positive link was found between problematic social media use and depression, with a stronger association observed in Generation Z and Millennials. Our multivariable models also indicated a negative relationship between problematic social media use and sleep quality, more pronounced among males and Millennials. In summary, our results underscore the link between problematic social media use and mental health issues. Policymakers, stakeholders, and healthcare professionals should devise and implement suitable interventions to mitigate the adverse effects of problematic social media use.