The Epigenetics and Biological Clock of Skin Cancer

Introducing the integration of quantum biology and epigenetics presents new opportunities for personalised disease prevention and health optimisation. This research explores the role of light, diet, and circadian regulation in human health, offering insights into how quantum biology can inform innovative public health interventions. The implications of sun exposure are discussed, highlighting the balance between its benefits and risks, and the potential for personalised recommendations based on genetic and environmental factors. Additionally, the role of epigenetics in DNA repair and cancer prevention is examined, with a focus on targeted interventions. Finally, future directions in research and policy are proposed, emphasising the need for precision-based public health strategies.