Impact of Mobile Phone Use on Distracted Driving and the Moderating Role of Self-Regulatory Skills

Background: This study examines the impact of Mobile Phone Use (MPU) on Distracted Driving (DD) and the moderating role of Self-Regulation Skills (SRS) among drivers. With the increasing use of smartphones, distracted driving has become a critical issue, contributing to numerous road accidents. This research aims to explore how MPU affects DD and how SRS can mitigate these risks. Methods: A cross-sectional survey was conducted with 220 participants aged 15-58, including both professional and non-professional drivers. Data were collected through questionnaires measuring MPU frequency, self-regulation skills, and self-reported instances of DD. Statistical analyses, including regression and ANOVA, were used to test the hypotheses. Results: The findings show a significant positive relationship between MPU and DD, with a coefficient of -0.699 (p < 0.001). Self-regulation skills significantly moderated this relationship, reducing the impact of MPU on DD (coefficient = 0.304, p < 0.001). Differences in distraction levels were observed based on gender and vehicle type, with males and four-wheeler drivers exhibiting higher distraction rates. These findings highlight the importance of targeted therapies that account for demographic differences in distraction susceptibility. Conclusion: The study concludes that MPU is a key contributor to distracted driving, but strong self-regulation skills can help mitigate its negative effects. These results highlight the need for targeted awareness campaigns, self-regulation training, and stricter policies to enhance road safety. Ultimately, the study emphasizes the significance of improving self-regulation skills, conducting public awareness efforts, enforcing stronger policies to reduce MPU-related distractions, and improving road safety.