Optimizing automated sleep stage scoring of 5-second mini-epochs: a transfer learning study
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Study objective
Conventional sleep staging relies on 30-second epochs, potentially concealing transient sleep stage intrusion and reducing precision. Building on our previous study of mini-epochs, we investigated whether U-Sleep, an existing automatic deep learning-based sleep staging model with high performance in epochs, could be optimized to similar performance level in 5-second mini-epoch scoring, thereby enabling more detailed sleep characterization.
Methods
We created a dataset of 48,000 human-scored 5-second mini-epochs from 100 PSGs. We compared mini-epochs to human-scored epochs before U-Sleep was optimized using transfer learning and evaluated on a test set. Model performance was assessed using F1-scores, confusion matrices, stage distributions and transition rates comparing scorings of the original U-Sleep before, and the optimized U-Sleep after transfer learning to human-scored mini-epochs.
Results
Compared to human-scored epochs, human-scored mini-epochs captured significantly more transitions (1.70/minute vs. 0.21/minute, p<0.001), and significantly more wake (8.4% versus 5.4%), N1 (7.2% versus 5.4%), and N2 (51.8% versus 40.9%), less N3 (15.4% versus 25.2%) and REM sleep (16.7% versus 23.0%) (all p<0.001). Optimizing U-Sleep improved its performance significantly from F1=0.74 to F1=0.81 (p<0.05) and gave increased transition rates in the test set (original U-Sleep: 1.06/minute, optimized U-Sleep: 1.34/minute, human-scored miniepochs: 1.70/minute). Stage distributions did not differ between optimized U-Sleep’s scorings and human-scored mini-epochs.
Conclusions
After optimization, U-Sleep performance in mini-epochs matched the high performance levels previously reported in both human and automated 30-second epoch scoring. This demonstrates the feasibility of precise, automated high resolution sleep staging. Future work should include external validation and application to full-night recordings.
Statement of significance
Conventional 30-second epochs limit temporal resolution in sleep staging and may conceal transient intrusions of wake or sleep stages. However, no validated methods are available for highresolution scoring. In this study, we trained and validated the state-of-the-art deep learning model U-Sleep for accurate automatic 5-second mini-epoch scoring using a large dataset of humanscored mini-epochs. The optimized model achieved a high performance, matching levels from previously reported automatic and human epoch scoring. Compared to epoch scoring, miniepochs captured significantly more stage transitions, supporting their ability to uncover sleep dynamics that are otherwise lost. Our findings show the potential of high-resolution sleep staging for more detailed characterization of sleep architecture and demonstrate the feasibility of precise, automatic mini-epoch scoring.
