Motor cortical circuits are uniquely impacted by different exercise intensities

Acute aerobic exercise (AEX) can enhance motor learning and promote neuroplasticity. However, the effect of AEX intensity on primary motor cortex (M1) excitability has not been systematically examined. Hence, the dose-response relationship between AEX intensity and M1 excitability modulation remains unclear. This study investigated the impact of AEX intensity on distinct M1 circuits using transcranial magnetic stimulation (TMS). Thirty right-handed adults underwent four experimental sessions: rest (control), light (LIIT), moderate (MIIT), and high-intensity interval training (HIIT) AEX. AEX intensity was prescribed with the heart rate reserve (HRR) method, and the interval cycling sessions consisted of alternating between 3 min at the target intensity (LIIT: 35% HRR; MIIT: 55% HRR; HIIT: 80% HRR) and 2 min of active recovery (25% HRR) for 20 min total. We performed TMS measures before (Pre), immediately post (Post ₀ ), and 20 min post (Post ₂₀ ) AEX/rest to assess modulation of corticospinal excitability and GABAergic inhibition as measured by short interval-intracortical inhibition (SICI). This study found that: (1) HIIT and MIIT increased corticospinal excitability, with HIIT eliciting a sustained increase; and (2) all AEX intensities (LIIT, MIIT and HIIT) decreased SICI, with the greatest sustained reduction following MIIT. Also, there was a greater reduction in GABAergic inhibition when measured with anterior-posterior than posterior-anterior TMS current following MIIT. Collectively, our results demonstrate the impact of HIIT and MIIT to enhance corticospinal excitability and reduce GABAergic inhibition in M1. This study provides evidence for a dose-response effect of AEX intensity on the modulation of distinct motor cortical circuits.